Coming soon: Mum Talk Mornings

Does autumn promise to be challenging for your family too?

Face-to-face support, sharing our difficulties, can be extremely empowering, because often all we need is confirmation that what we are going through is a challenge for someone else. And when we normalise our difficulty, we can not only take a breath and embrace our challenge, but also see the solution.

Support for mums

If you want to get away from your everyday life for a while, meet other mothers, feel yourself and exchange what's hot, apply!

Every week Let's have one topicwhich PEP mum Elīna Kļaviņa will talk about from a more theoretical point of view, while Madara Pauzere, author of the book "Mum's Feeling Diary" and creator of the project "Grow in Love", will share her practical experience. For seven days, we will each let ourselves "live with the topic", doing a group task. Let's paint our feelings, reflections, discoveries about ourselves, supporting each other!

Topics of discussion:

 I want to control everything (25 September)
 Prayer of Support (2 October)
 Guilt (9 October)
 I am a mum. But not only (16 October)
 Gratitude for everyday life (30 October)
 Self-evaluation (6 November)

We'll take care of..

• ... valuable information (outline of the topic);
• ... practical support tools that will be useful in everyday life;
• ... a supportive environment, guided, organised group work;
• ... answers from PEP Mum to questions about what's hot for your baby right now;
• ... snacks and heartfelt gifts.

If you want to join the Mum Talk Mornings

When? 25 September - 5 November (except 23 October)

Cikos? 10.30 – 12.00

Where? "Peace Studio", Nometņu iela 61, Agenskalns

Membership: €35 for one time or €190 for 6 times in total.

Application: https://www.izaugtmilestiba.lv/gramata/MAMMU-SARUNU-RITI-p693570506